Rates/Packages

What you will receive for your money is personalised exercise training, continuous support and weekly planning.

Unlike in a gym chain, your exercise training won’t just be for 1 hour a week. After each workout i will monitor things such as your technique and muscle groups so that we can improve next week, and also provide you with specific weekly workouts to do on your own to create faster improvements.

I offer rates which are competitive and adjusted depending on where you would like to train, and how much of your weekly fitness you would like me to manage.

Rates are also available for two people to train together, or even small groups.

Extra services are available such as nutrition or events planning (10k run, triathalon).

Corporate rates can also be negotiated or if clients pay for 5-10 sessions in advance.